Insider Trades - SCHNEIDER RYAN M.

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SCHNEIDER RYAN M.: Declared Holdings
Company/Relationship	Reported	Shares	Ownership
CAPITAL ONE FINANCIA Officer NYSE:COF (historical quotes, profile, SEC, other insiders)	29-Jan-10 27-Oct-09	107,131 0 107,131	Direct Indirect Total

Insider & restricted shareholder transactions reported over the last two years
Date Shares Stock Transaction
29-Jan-10 20,000 COF Automatic Sale at $37.55 per share.
(Proceeds of $751,000)
29-Jan-10 9,297 COF Disposition (Non Open Market) at $36.86 per share.
(Value of $342,687)
27-Jan-10 33,125 COF Acquisition (Non Open Market) at $0 per share.
14-Dec-09 2,500 COF Automatic Sale at $41 per share.
(Proceeds of $102,500)
3-Dec-09 2,500 COF Automatic Sale at $39 per share.
(Proceeds of $97,500)
30-Nov-09 9,330 COF Automatic Sale at $37.64 per share.
(Proceeds of $351,181)
27-Oct-09 *5,920 COF Disposition (Non Open Market) at $37.39 per share.
(Value of $221,348)
23-Oct-09 2,000 COF Automatic Sale at $41.73 per share.
(Proceeds of $83,460)
10-Sep-09 1,245 COF Automatic Sale at $37.95 per share.
(Proceeds of $47,247)
9-Sep-09 22,039 COF Automatic Sale at $36.44 per share.
(Proceeds of $803,101)
24-Aug-09 700 COF Automatic Sale at $37.95 per share.
(Proceeds of $26,565)
21-Aug-09 1,864 COF Automatic Sale at $35.95 per share.
(Proceeds of $67,010)
7-Aug-09 2,000 COF Automatic Sale at $33.95 per share.
(Proceeds of $67,900)
6-Aug-09 2,000 COF Automatic Sale at $31.95 per share.
(Proceeds of $63,900)
29-Jul-09 9,297 COF Disposition (Non Open Market) at $29.71 per share.
(Value of $276,213)
8-May-09 2,000 COF Automatic Sale at $29.85 per share.
(Proceeds of $59,700)
3-Mar-09 1,007 COF Disposition (Non Open Market) at $10.34 per share.
(Value of $10,412)
2-Mar-09 590 COF Disposition (Non Open Market) at $10.97 per share.
(Value of $6,472)
21-Feb-09 1,477 COF Disposition (Non Open Market) at $9.43 per share.
(Value of $13,928)
29-Jan-09 114,799 COF Acquisition (Non Open Market) at $0 per share.
15-Mar-08 1,032 COF Disposition (Non Open Market) at $49.07 per share.
(Value of $50,640)
3-Mar-08 504 COF Disposition (Non Open Market) at $45.73 per share.
(Value of $23,047)
2-Mar-08 636 COF Disposition (Non Open Market) at $47.02 per share.
(Value of $29,904)
21-Feb-08 14,180 COF Acquisition (Non Open Market) at $0 per share.
* Indicates that some (or all) shares are held indirectly (e.g. in a trust, by a spouse, etc.)

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Insider & restricted shareholder transactions reported over the last two years
Date	Shares	Stock	Transaction
29-Jan-10	20,000	COF	Automatic Sale at $37.55 per share. (Proceeds of $751,000)
29-Jan-10	9,297	COF	Disposition (Non Open Market) at $36.86 per share. (Value of $342,687)
27-Jan-10	33,125	COF	Acquisition (Non Open Market) at $0 per share.
14-Dec-09	2,500	COF	Automatic Sale at $41 per share. (Proceeds of $102,500)
3-Dec-09	2,500	COF	Automatic Sale at $39 per share. (Proceeds of $97,500)
30-Nov-09	9,330	COF	Automatic Sale at $37.64 per share. (Proceeds of $351,181)
27-Oct-09	*5,920	COF	Disposition (Non Open Market) at $37.39 per share. (Value of $221,348)
23-Oct-09	2,000	COF	Automatic Sale at $41.73 per share. (Proceeds of $83,460)
10-Sep-09	1,245	COF	Automatic Sale at $37.95 per share. (Proceeds of $47,247)
9-Sep-09	22,039	COF	Automatic Sale at $36.44 per share. (Proceeds of $803,101)
24-Aug-09	700	COF	Automatic Sale at $37.95 per share. (Proceeds of $26,565)
21-Aug-09	1,864	COF	Automatic Sale at $35.95 per share. (Proceeds of $67,010)
7-Aug-09	2,000	COF	Automatic Sale at $33.95 per share. (Proceeds of $67,900)
6-Aug-09	2,000	COF	Automatic Sale at $31.95 per share. (Proceeds of $63,900)
29-Jul-09	9,297	COF	Disposition (Non Open Market) at $29.71 per share. (Value of $276,213)
8-May-09	2,000	COF	Automatic Sale at $29.85 per share. (Proceeds of $59,700)
3-Mar-09	1,007	COF	Disposition (Non Open Market) at $10.34 per share. (Value of $10,412)
2-Mar-09	590	COF	Disposition (Non Open Market) at $10.97 per share. (Value of $6,472)
21-Feb-09	1,477	COF	Disposition (Non Open Market) at $9.43 per share. (Value of $13,928)
29-Jan-09	114,799	COF	Acquisition (Non Open Market) at $0 per share.
15-Mar-08	1,032	COF	Disposition (Non Open Market) at $49.07 per share. (Value of $50,640)
3-Mar-08	504	COF	Disposition (Non Open Market) at $45.73 per share. (Value of $23,047)
2-Mar-08	636	COF	Disposition (Non Open Market) at $47.02 per share. (Value of $29,904)
21-Feb-08	14,180	COF	Acquisition (Non Open Market) at $0 per share.