Insider Trades - HOLLAND E J JR

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HOLLAND E J JR: Declared Holdings
Company/Relationship	Reported	Shares	Ownership
EMBARQ CORP Officer EQ	1-Jul-09	0	Direct

Insider & restricted shareholder transactions reported over the last two years
Date Shares Stock Transaction
1-Jul-09 16,433 EQ Disposition (Non Open Market) at $0 per share.
22-Feb-09 4,487 EQ Option Exercise at $0 per share.
22-Feb-09 1,567 EQ Disposition (Non Open Market) at $34.66 per share.
(Value of $54,312)
1-May-08 890 EQ Sale at $42.93 per share.
(Proceeds of $38,207)
18-Apr-08 12,428 EQ Option Exercise at $0 per share.
18-Apr-08 4,156 EQ Disposition (Non Open Market) at $38.96 per share.
(Value of $161,917)
27-Feb-08 365 EQ Sale at $43.40 per share.
(Proceeds of $15,841)
8-Feb-08 460 EQ Option Exercise at $0 per share.
8-Feb-08 154 EQ Disposition (Non Open Market) at $46.77 per share.
(Value of $7,202)
7-Feb-08 4,154 EQ Option Exercise at $0 per share.
7-Feb-08 1,455 EQ Disposition (Non Open Market) at $44.31 per share.
(Value of $64,471)

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Insider & restricted shareholder transactions reported over the last two years
Date	Shares	Stock	Transaction
1-Jul-09	16,433	EQ	Disposition (Non Open Market) at $0 per share.
22-Feb-09	4,487	EQ	Option Exercise at $0 per share.
22-Feb-09	1,567	EQ	Disposition (Non Open Market) at $34.66 per share. (Value of $54,312)
1-May-08	890	EQ	Sale at $42.93 per share. (Proceeds of $38,207)
18-Apr-08	12,428	EQ	Option Exercise at $0 per share.
18-Apr-08	4,156	EQ	Disposition (Non Open Market) at $38.96 per share. (Value of $161,917)
27-Feb-08	365	EQ	Sale at $43.40 per share. (Proceeds of $15,841)
8-Feb-08	460	EQ	Option Exercise at $0 per share.
8-Feb-08	154	EQ	Disposition (Non Open Market) at $46.77 per share. (Value of $7,202)
7-Feb-08	4,154	EQ	Option Exercise at $0 per share.
7-Feb-08	1,455	EQ	Disposition (Non Open Market) at $44.31 per share. (Value of $64,471)