Insider Trades - GOODWIN GARY R

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GOODWIN GARY R: Declared Holdings
Company/Relationship	Reported	Shares	Ownership
OMEGA PROTEIN CP Director NYSE:OME (historical quotes, profile, SEC, other insiders)	6-Aug-08	0	Direct

Insider & restricted shareholder transactions reported over the last two years
Date Shares Stock Transaction
6-Aug-08 23,300 OME Option Exercise at $7.25 - $8.61 per share.
(Cost of about $185,000)
6-Aug-08 23,300 OME Sale at $16.25 - $16.43 per share.
(Proceeds of about $381,000)
28-Jul-08 900 OME Option Exercise at $7.25 per share.
(Cost of $6,525)
28-Jul-08 900 OME Sale at $16.27 per share.
(Proceeds of $14,643)

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Insider & restricted shareholder transactions reported over the last two years
Date	Shares	Stock	Transaction
6-Aug-08	23,300	OME	Option Exercise at $7.25 - $8.61 per share. (Cost of about $185,000)
6-Aug-08	23,300	OME	Sale at $16.25 - $16.43 per share. (Proceeds of about $381,000)
28-Jul-08	900	OME	Option Exercise at $7.25 per share. (Cost of $6,525)
28-Jul-08	900	OME	Sale at $16.27 per share. (Proceeds of $14,643)