Insider Trades - ALMOND DANNY H

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ALMOND DANNY H: Declared Holdings
Company/Relationship	Reported	Shares	Ownership
TORCHMARK CP Officer NYSE:TMK (historical quotes, profile, SEC, other insiders)	28-Sep-09 28-Sep-09	11,400 650 12,050	Direct Indirect Total

Insider & restricted shareholder transactions reported over the last two years
Date Shares Stock Transaction
28-Sep-09 *800 TMK Sale at $23.30 per share.
(Proceeds of $18,640)
28-Sep-09 1,000 TMK Sale at $23.24 - $23.3 per share.
(Proceeds of about $23,000)
17-Sep-09 500 TMK Sale at $24 per share.
(Proceeds of $12,000)
16-Sep-09 500 TMK Sale at $23.75 per share.
(Proceeds of $11,875)
15-Sep-09 300 TMK Sale at $23.75 per share.
(Proceeds of $7,125)
11-Sep-09 200 TMK Sale at $23.75 per share.
(Proceeds of $4,750)
9-Sep-09 800 TMK Sale at $23.75 per share.
(Proceeds of $19,000)
6-Mar-09 *350 TMK Purchase at $13.25 per share.
(Cost of $4,637)
5-Mar-09 *350 TMK Purchase at $12.80 per share.
(Cost of $4,480)
3-Mar-09 *650 TMK Purchase at $15.61 per share.
(Cost of $10,146)
3-Mar-09 600 TMK Purchase at $14.99 per share.
(Cost of $8,994)
2-Mar-09 1,000 TMK Purchase at $16.55 per share.
(Cost of $16,550)
26-Feb-09 2,000 TMK Acquisition (Non Open Market) at $0 per share.
12-Dec-08 1,000 TMK Purchase at $16.75 per share.
(Cost of $16,750)
24-Oct-08 *2,163 TMK Acquisition (Non Open Market) at $37.17 per share.
(Value of $80,398)
3-Oct-08 1,000 TMK Purchase at $18.25 per share.
(Cost of $18,250)
22-Sep-08 1,500 TMK Purchase at $22.40 per share.
(Cost of $33,600)
22-Sep-08 *1,908 TMK Acquisition (Non Open Market) at $59.28 per share.
(Value of $113,106)
12-Dec-07 1,600 TMK Purchase at $24.08 per share.
(Cost of $38,528)
* Indicates that some (or all) shares are held indirectly (e.g. in a trust, by a spouse, etc.)

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Insider & restricted shareholder transactions reported over the last two years
Date	Shares	Stock	Transaction
28-Sep-09	*800	TMK	Sale at $23.30 per share. (Proceeds of $18,640)
28-Sep-09	1,000	TMK	Sale at $23.24 - $23.3 per share. (Proceeds of about $23,000)
17-Sep-09	500	TMK	Sale at $24 per share. (Proceeds of $12,000)
16-Sep-09	500	TMK	Sale at $23.75 per share. (Proceeds of $11,875)
15-Sep-09	300	TMK	Sale at $23.75 per share. (Proceeds of $7,125)
11-Sep-09	200	TMK	Sale at $23.75 per share. (Proceeds of $4,750)
9-Sep-09	800	TMK	Sale at $23.75 per share. (Proceeds of $19,000)
6-Mar-09	*350	TMK	Purchase at $13.25 per share. (Cost of $4,637)
5-Mar-09	*350	TMK	Purchase at $12.80 per share. (Cost of $4,480)
3-Mar-09	*650	TMK	Purchase at $15.61 per share. (Cost of $10,146)
3-Mar-09	600	TMK	Purchase at $14.99 per share. (Cost of $8,994)
2-Mar-09	1,000	TMK	Purchase at $16.55 per share. (Cost of $16,550)
26-Feb-09	2,000	TMK	Acquisition (Non Open Market) at $0 per share.
12-Dec-08	1,000	TMK	Purchase at $16.75 per share. (Cost of $16,750)
24-Oct-08	*2,163	TMK	Acquisition (Non Open Market) at $37.17 per share. (Value of $80,398)
3-Oct-08	1,000	TMK	Purchase at $18.25 per share. (Cost of $18,250)
22-Sep-08	1,500	TMK	Purchase at $22.40 per share. (Cost of $33,600)
22-Sep-08	*1,908	TMK	Acquisition (Non Open Market) at $59.28 per share. (Value of $113,106)
12-Dec-07	1,600	TMK	Purchase at $24.08 per share. (Cost of $38,528)