Insider Trades - DAITCH BENJAMIN

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DAITCH BENJAMIN: Declared Holdings
Company/Relationship	Reported	Shares	Ownership
CANO PETROLEUM INC Officer AMEX:CFW (historical quotes, profile, other insiders)	1-Jul-09	141,183	Direct

Insider & restricted shareholder transactions reported over the last two years
Date Shares Stock Transaction
1-Jul-09 8,817 CFW Disposition (Non Open Market) at $0.86 per share.
(Value of $7,582)
1-Dec-08 10,000 CFW Purchase at $0.45 - $0.55 per share.
(Cost of about $5,000)
7-Oct-08 20,000 CFW Purchase at $1.43 per share.
(Cost of $28,600)
16-Sep-08 20,000 CFW Purchase at $2.16 - $2.17 per share.
(Cost of about $43,000)
23-Jun-08 100,000 CFW Acquisition (Non Open Market)

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Insider & restricted shareholder transactions reported over the last two years
Date	Shares	Stock	Transaction
1-Jul-09	8,817	CFW	Disposition (Non Open Market) at $0.86 per share. (Value of $7,582)
1-Dec-08	10,000	CFW	Purchase at $0.45 - $0.55 per share. (Cost of about $5,000)
7-Oct-08	20,000	CFW	Purchase at $1.43 per share. (Cost of $28,600)
16-Sep-08	20,000	CFW	Purchase at $2.16 - $2.17 per share. (Cost of about $43,000)
23-Jun-08	100,000	CFW	Acquisition (Non Open Market)