Insider Trades - SUD JAMES P

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SUD JAMES P: Declared Holdings
Company/Relationship	Reported	Shares	Ownership
Whole Foods Market, Inc. Officer NasdaqGS:WFM (historical quotes, profile, other insiders)	22-May-13	87,706	Direct

Insider & restricted shareholder transactions reported over the last two years
Date Shares Stock Transaction
22-May-13 4,250 WFM Option Exercise at $18.90 per share.
(Cost of $80,325)
22-May-13 4,250 WFM Sale at $105.19 per share.
(Proceeds of $447,057)
20-May-13 1,000 WFM Sale at $104.13 per share.
(Proceeds of $104,130)
31-Dec-12 35,000 WFM Disposition (Non Open Market) at $0 per share.
6-Dec-12 5,000 WFM Sale at $91.97 per share.
(Proceeds of $459,850)
6-Dec-12 5,000 WFM Option Exercise at $18.90 per share.
(Cost of $94,500)
16-Aug-12 3,000 WFM Sale at $95.35 per share.
(Proceeds of $286,050)
16-Aug-12 3,000 WFM Option Exercise at $18.90 per share.
(Cost of $56,699)
29-May-12 4,598 WFM Sale at $88.81 - $88.84 per share.
(Proceeds of about $408,000)
29-May-12 4,598 WFM Option Exercise at $27.62 per share.
(Cost of $126,996)
8-Mar-12 1,000 WFM Sale at $83.65 per share.
(Proceeds of $83,650)
10-Feb-12 12,000 WFM Sale at $81.25 per share.
(Proceeds of $975,000)
10-Feb-12 12,000 WFM Option Exercise at $66.81 per share.
(Cost of $801,720)
19-Dec-11 10,000 WFM Disposition (Non Open Market) at $0 per share.
11-Nov-11 4,591 WFM Sale at $68.50 per share.
(Proceeds of $314,483)
11-Nov-11 4,591 WFM Option Exercise at $39.74 per share.
(Cost of $182,446)
9-Nov-11 12,000 WFM Sale at $68 per share.
(Proceeds of $816,000)
9-Nov-11 12,000 WFM Option Exercise at $54.17 per share.
(Cost of $650,040)

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Insider & restricted shareholder transactions reported over the last two years
Date	Shares	Stock	Transaction
22-May-13	4,250	WFM	Option Exercise at $18.90 per share. (Cost of $80,325)
22-May-13	4,250	WFM	Sale at $105.19 per share. (Proceeds of $447,057)
20-May-13	1,000	WFM	Sale at $104.13 per share. (Proceeds of $104,130)
31-Dec-12	35,000	WFM	Disposition (Non Open Market) at $0 per share.
6-Dec-12	5,000	WFM	Sale at $91.97 per share. (Proceeds of $459,850)
6-Dec-12	5,000	WFM	Option Exercise at $18.90 per share. (Cost of $94,500)
16-Aug-12	3,000	WFM	Sale at $95.35 per share. (Proceeds of $286,050)
16-Aug-12	3,000	WFM	Option Exercise at $18.90 per share. (Cost of $56,699)
29-May-12	4,598	WFM	Sale at $88.81 - $88.84 per share. (Proceeds of about $408,000)
29-May-12	4,598	WFM	Option Exercise at $27.62 per share. (Cost of $126,996)
8-Mar-12	1,000	WFM	Sale at $83.65 per share. (Proceeds of $83,650)
10-Feb-12	12,000	WFM	Sale at $81.25 per share. (Proceeds of $975,000)
10-Feb-12	12,000	WFM	Option Exercise at $66.81 per share. (Cost of $801,720)
19-Dec-11	10,000	WFM	Disposition (Non Open Market) at $0 per share.
11-Nov-11	4,591	WFM	Sale at $68.50 per share. (Proceeds of $314,483)
11-Nov-11	4,591	WFM	Option Exercise at $39.74 per share. (Cost of $182,446)
9-Nov-11	12,000	WFM	Sale at $68 per share. (Proceeds of $816,000)
9-Nov-11	12,000	WFM	Option Exercise at $54.17 per share. (Cost of $650,040)